A wannan bidiyon nayau zamu duba amfanin amfani da sinadarai da yayn itatuwa wajen gyaran jiki. Ruwan yayan itatuwa Nada kyau sosai wajen gyara fata, masana sun tabbatar da amfani da wayannan sinadarai kadai na taimakawa wajen wanke maikon ciki tare da kauda matsalar teba ko tumbi.
Abubuwan da zamuyi Amfani da a yau sune kokumba, citta, lemon tsami da kuna na' a na 'a. Ku danna wannan link din Dan ganin yadda ake yi 👉 https://youtu.be/ZrnM7p596XE
https://youtu.be/ZrnM7p596XE
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