GYARAN JIKI DA KURKUR

 KURKUR wani sinadarine mai matukar amfani jikin dan adam, ana amfani da kurkur wajen yin girki a kasashe daban daban na duniya, musanmam ma kasar india. kurkur yanada launi mai ruwan kwai kuma yana kama da citta sai dai shi baida yaji kamar shi citta. kurkur nada amfani daban daban ciki harda gyaran jiki da sanyawa fata lafiya.

  a wannan videon nayi bayani akan hanyoyi daban daban da za a iya anfani dashi wajen gyaran jiki ta hanyar amfani da kurkur kamar, maganin kuraje, maganin tabo, maida tsohuwa yarinya da dai sauransu.